| Water | 68.28g | 
| Energy | 143.0kcal | 
| Energy | 600.0kJ | 
| Protein | 5.01g | 
| Total lipid (fat) | 4.34g | 
| Ash | 1.29g | 
| Carbohydrate, by difference | 21.08g | 
| Fiber, total dietary | 1.3g | 
| Sugars, total | 3.7g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 0.0g | 
| Fructose | 0.0g | 
| Lactose | 3.66g | 
| Maltose | 0.0g | 
| Galactose | 0.04g | 
| Starch | 14.77g | 
| Calcium, Ca | 79.0mg | 
| Iron, Fe | 0.84mg | 
| Magnesium, Mg | 22.0mg | 
| Phosphorus, P | 104.0mg | 
| Potassium, K | 163.0mg | 
| Sodium, Na | 288.0mg | 
| Zinc, Zn | 0.57mg | 
| Copper, Cu | 0.061mg | 
| Manganese, Mn | 0.254mg | 
| Selenium, Se | 23.1??g | 
| Thiamin | 0.103mg | 
| Riboflavin | 0.283mg | 
| Niacin | 0.97mg | 
| Pantothenic acid | 0.55mg | 
| Vitamin B-6 | 0.065mg | 
| Vitamin B-12 | 0.24??g | 
| Vitamin A, RAE | 18.0??g | 
| Retinol | 18.0??g | 
| Carotene, beta | 4.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 67.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 95.0??g | 
| Vitamin E (alpha-tocopherol) | 0.52mg | 
| Tocopherol, beta | 0.03mg | 
| Tocopherol, gamma | 1.03mg | 
| Tocopherol, delta | 0.02mg | 
| Tocotrienol, alpha | 0.04mg | 
| Tocotrienol, beta | 0.14mg | 
| Tocotrienol, gamma | 0.33mg | 
| Tocotrienol, delta | 0.0mg | 
| Fatty acids, total saturated | 1.312g | 
| 4:0 | 0.035g | 
| 6:0 | 0.027g | 
| 8:0 | 0.017g | 
| 10:0 | 0.043g | 
| 12:0 | 0.047g | 
| 14:0 | 0.153g | 
| 15:0 | 0.019g | 
| 16:0 | 0.635g | 
| 17:0 | 0.013g | 
| 18:0 | 0.285g | 
| 20:0 | 0.019g | 
| 22:0 | 0.01g | 
| 24:0 | 0.008g | 
| Fatty acids, total monounsaturated | 1.951g | 
| 14:1 | 0.016g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.036g | 
| 16:1 c | 0.029g | 
| 16:1 t | 0.007g | 
| 17:1 | 0.005g | 
| 18:1 undifferentiated | 1.854g | 
| 18:1 c | 1.808g | 
| 18:1 t | 0.046g | 
| 20:1 | 0.039g | 
| 22:1 undifferentiated | 0.001g | 
| 22:1 c | 0.001g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 0.952g | 
| 18:2 undifferentiated | 0.714g | 
| 18:2 n-6 c,c | 0.686g | 
| 18:2 CLAs | 0.01g | 
| 18:2 t not further defined | 0.018g | 
| 18:3 undifferentiated | 0.228g | 
| 18:3 n-3 c,c,c (ALA) | 0.219g | 
| 18:3 n-6 c,c,c | 0.009g | 
| 18:3i | 0.0g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.003g | 
| 20:3 undifferentiated | 0.001g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.001g | 
| 20:4 undifferentiated | 0.007g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:4 | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.071g | 
| Fatty acids, total trans-monoenoic | 0.053g | 
| Fatty acids, total trans-polyenoic | 0.018g | 
| Cholesterol | 7.0mg | 
| Tryptophan | 0.063g | 
| Threonine | 0.147g | 
| Isoleucine | 0.273g | 
| Leucine | 0.473g | 
| Lysine | 0.189g | 
| Methionine | 0.115g | 
| Cystine | 0.095g | 
| Phenylalanine | 0.273g | 
| Tyrosine | 0.168g | 
| Valine | 0.326g | 
| Arginine | 0.21g | 
| Histidine | 0.136g | 
| Alanine | 0.179g | 
| Aspartic acid | 0.347g | 
| Glutamic acid | 1.597g | 
| Glycine | 0.147g | 
| Proline | 0.809g | 
| Serine | 0.21g | 
| Hydroxyproline | 0.0g |